when i change the voltages it doesnt seem to affect the showing fiqure on coretemp
The thing you see in CoreTemp is the VID of your processor, or the default voltage Intel has tested and set this particular sample to work on. I generally would use
Real Temp for temperature monitoring, it is just a better tool on my opinion.
HWInfo64 is also amazingly functional free portable program that I use every time I need monitoring information.
The voltage you see in CPU-Z is the current voltage measured by the sensor inside the chip. It is more or less accurate and can be generally trusted.
My thermal paste is about a year and half old now and it was only the original crap that comes with the matterhorn
So ive just bought some as5 paste and a cleaning kit so when I come ill see if that makes a difference
As its ment to be a good fan
Why do you think the original "crap" that came with the matterhorn is worse than Arctic Silver 5 which is ancient, like 10 years old when formula goes. There was a very nice thread about thermal compounds with links to reviews, methods of application and everything. Even if you have gone with the popular here MX-4 it still would have been better the AS5.
but does affect the cpu-z fiqure when i change the divd
think im going to drop it to -0.080
and then leave the stress test on prime running for awhile
If the dvid is at -0.07V and the voltage under load is 1.25V, I think you can easily try -0.17V.

I mean 1.25V is extremely high for 4.2GHz, CPUs usually do that at say 1.1-1.15V. There are samples that do 4.5GHz at 1.15V. Go for bigger steps incrementally, say try - 0.12V, if it does no fail and passes your stress tests, lower with same quantity. When it fails, start putting it up in small increments, say +0.01 or +0.005. I hope I have explained this understandably - go for -0.05V drops until it fails, then from the last dropped point start increasing by +0.01V/+0.005V until it is stable. If every single step lower than your previous setting fails this will bring you back to your original stable value.