Caporegime
Deadlifts now up to 102KG
Think my Deadlift is on 107KG now
and my bench is 55kg now, failed on 60kg.
Slight update:
60kg / 75kg / 107kg ----- [84kg BW~] ----- 242KG
Need to weigh myself again, no scaled though!
*** OcUK Powerlifting Totals ***
- Thread starter Freefaller
- Start date
- Status
Slight update:
60kg / 75kg / 107kg ----- [84kg BW~] ----- 242KG
Need to weigh myself again, no scaled though!
Soldato
Ha, 77kg when I last posted in here, now I'm 81 and it's not all muscle 
Going to cut down to 77 again at least!
Going to cut down to 77 again at least!
Soldato
Skillmister -------- 70+/ 120 / 120-------- [83] ---- 310
Soldato
Nice lifting skillmister, smashed your old PB, yes?
Soldato
Old squat was 100 so ye. Could get 130 with a spotter i feel 
Gonna beat the other 2 this week aswell hopefully
Gonna beat the other 2 this week aswell hopefully
Soldato
I'll try and update these tonight or over the weekend.
I might ask someone to take over this thread if anyone wants to volunteer - at least then 2 people will be able to edit it at least!
I might ask someone to take over this thread if anyone wants to volunteer - at least then 2 people will be able to edit it at least!
Associate
- Joined
- 19 Jul 2004
- Posts
- 513
Can like a team of peeps edit the thread?
Soldato
FF, if it's just the normal totals listed in the OP, then I'm happy to do it. I'm on the forums most week days anyway! =)
Man of Honour
I'd be up for that I'm around most days as well
'fraid not - just a mod and the OP.
Tom if you're happy to do it, I'll send you the wilks spreadsheet and copy you to the OP and remove myself.
At least then I can still do it when I can, but you can keep on top of it.
Sorry about this chaps, my focus is a little elsewhere at the moment.
Caporegime
Man of Honour
Sounds good to me, I'll sit and work my way through it this evening if there is anyone who needs updating
- Status