Caporegime
Deadlifts now up to 102KG
Think my Deadlift is on 107KG now
and my bench is 55kg now, failed on 60kg.
Slight update:
60kg / 75kg / 107kg ----- [84kg BW~] ----- 242KG
Need to weigh myself again, no scaled though!
Deadlifts now up to 102KG
Think my Deadlift is on 107KG now
and my bench is 55kg now, failed on 60kg.
Skillmister -------- 70+/ 120 / 135-------- [83] ---- 325
I'll try and update these tonight or over the weekend.
I might ask someone to take over this thread if anyone wants to volunteer - at least then 2 people will be able to edit it at least!
Can like a team of peeps edit the thread?
'fraid not - just a mod and the OP.
Tom if you're happy to do it, I'll send you the wilks spreadsheet and copy you to the OP and remove myself.
At least then I can still do it when I can, but you can keep on top of it.
Sorry about this chaps, my focus is a little elsewhere at the moment.
'fraid not - just a mod and the OP.
Tom if you're happy to do it, I'll send you the wilks spreadsheet and copy you to the OP and remove myself.
At least then I can still do it when I can, but you can keep on top of it.
Sorry about this chaps, my focus is a little elsewhere at the moment.