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No .Can i just turn everything to full whack and expect it to be stable if i leave the core voltage (Mv) where it is?

Your card may have very low stock volts. Whack it up to 1.2 and try again and see if you notice the noise.
my stock volts are 1.031V as well
Yes increasing the voltage by less than 0.6% is really going to help
The chips and cooling are more than capable of taking 1.175v, the 7970 reference cards do with the same chips and with worse cooling.
Yes increasing the voltage by less than 0.6% is really going to help
The chips and cooling are more than capable of taking 1.175v, the 7970 reference cards do with the same chips and with worse cooling.
Because the cooling is more than capable of coping with the heat level.
I agree with the principal as you get towards your final step but this is just setting a sensible starting step.
I will show you my heaven bench of my MSI twin frozr at 1275MHz if you like.
I would aim for a sensible target of 1200Mhz core at 1.2-1.25v on this card as a ballpark figure.
For 24/7 I run at 1200-1225 Mhz, BF3 usually tops out at 66C, but I game with vsynco on at 60Hz. Heaven is usually low 70's.