No idea why it would say 800mhz unless you have cool n quiet enabled. Check its disabled in the bios.
lets clear a few things up. Sorry its such a long post
Fsb = front side bus, although the Athlon 64 does not have a front side bus so the fsb itself does nothing, but it is multiplied up or divided down for each component to operate at a speed derived from it.
Htt/LDT = hypertransport or Lightning Data Transport which is the old name for it that some boards still use. It is what the Athlon 64 uses to communicate between the processor and the chipset, and it needs to be kept below 1000mhz. Its speed is derived from the fsb, and it has a multiplier. Normally the multiplier is 5 and 5 x 200 = 1000mhz. As you raise the fsb you must lower the multi to 4 and then 3 to keep it below 1000mhz.
Cpu multiplier = The multiplier that derives the cpu frequency from the fsb. Yours is 10 i believe, so 10 x 200 = 2000mhz. It can only go down except on expensive fx processors where it can be raised. You don't normally need to change it from default, i changed mine down to 10 from 11 because its easier to calculate what speed your going to get as you raise the fsb.
The memory can be quite complicated depending on what the boards bios looks like, but again the memory frequnecy is derived from the fsb so when you raise it you must put a divider on the memory to slow it down.
The memory is DDR which means Double Data Rate. So memory at 200mhz is actually running at 400mhz, however some boards report the speed as 200 and some as 400.
Cpuz reports it as 200, so thats the level it must be kept to.
Its an asus board and i think its the same as mine, so you will have an option to 'lock' the memory speed. This enables an automatic divider, and you can then set the speed. Set it to 183 (or whatever it is) and it will then increase that number by half of what you add to your 200mhz fsb.
So you raise the fsb to 250, it will add 25 to 183 = 207. Because you have to keep the memory below 200, you will need to lower the speed to 166. In cpuz you will see under the memory tab what divider its actually using. It may say, for example, 'CPU/15' Which means its dividing the cpu frequency by 15 to get the memory speed. So my cpu is at 2500mhz and the memory is 2500/15 = 166. As i change the cpu speed, the board changes the divider to keep your memory as close to 166 as possible, assuming thats the speed you set it at in the bios.
The process of Overclocking. The traditional method:
-You never normally need to change the cpu multiplier, you must change the htt multi to 4 and then to 3 at 250 fsb to keep it below 1000mhz. You enable the 'lock memory speed' option in the bios, and lower the memory speed to 183. When you increase the fsb by 34 so 234 you will need to lower the memory speed to 166 to prevent it going over 200.
-Raise the fsb by 5. Boot up, run prime95 for one test and see if it passes. If it does, back to the bios, raise by 5 again, repeat until prime95 fails. In prime95 go to options/torture test and select 'small ffts' to run a test that stresses the cpu most.
-Its just failed prime95. You now raise the voltage a little bit, run prime95 again to check it now passes, then continue raising the fsb by small amounts until it fails again, then raise the volts a little etc etc. make sure your keeping the htt below 1000 and the memory below 200 as explained above.
-As your overclocking you need to keep an eye on cpu temps. When either the cpu temps get too high (>55) or the voltage gets too high (>1.55) you must stop. When you have reached this point, you must then run prime95 for several hours to make absolutely sure its stable, and if it fails at any point you need to lower the fsb a bit.
-You can also overclock the memory and htt but thats a job for a other day.
My Method:
I overclock slightly differently to the above.
I prefer to first raise the voltage to the highest lever i want it, so 1.55. Then i'll lower the htt to 3 and the memory to 166 because i know i'm going to be exceeding 250 fsb. Then i raise the fsb by a largish amount such as 20, do one test of prime95, go back to the bios and keep raising the fsb, by smaller amounts as it gets higher, until prime95 fails. Then i run prime95 for several hours to make sure its stable.
Hope you read and absorbed all that, please ask if there anything you don't understand. I recomend you set everything back to auto and start again.
Good luck