Paul Anderson

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31 Jan 2007
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76
What a freak of nature. He used to train all day every other day, heavy low reps, sipping milk between sets. Check out this vid: :eek:

http://www.youtube.com/watch?v=XRBst03LtnI&mode=related&search=

Interesting article about him here as well: http://cbass.com/ANDERSON.HTM

Im going to attempt lifting like this 3 times per week, lots of low rep, heavy sets. If you are fast twitch dominant they will make you grow like crazy, as long as you are taking in enough calories.
 
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31 Jan 2007
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Gilly said:
Just looks fat though.

He was quite fat, I doubt he watched his diet or particulary cared what he looked like. He wasn't a bodybuilder after all.

He was also incredibly fast, had a very high vertical leap and was one of the strongest people ever to have lived. Not bad for a fat man, eh? :cool:
 
Soldato
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18 Oct 2002
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10,632
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An immensely strong guy, can't imagine what he'd have been capable of with todays various chemical enhancements. Love this pic:

anders1on4.jpg
 
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