[Pics] My current state - what to do?

FlippinEck · 8 Jul 2009 at 17:00

I wish I was as fat as you mate

Nitrojan · 8 Jul 2009 at 17:10

"andy" · 8 Jul 2009 at 17:30

you honestly think your fat ?

MofoKilla · 8 Jul 2009 at 17:37

I'm nearly 17 and quite frankly I have always been slightly on the large/fat side

No offence mate but if you think you fat then your slightly deluded :confused:

Looks to me like you could do with a few steaks if anything.

Nitrojan · 8 Jul 2009 at 17:53

"andy" said:
you honestly think your fat ?

Yes lol - compared to a lot of my friends who have flat stomachs and no moobs!

Boscher · 8 Jul 2009 at 18:00

You are not fat, you have a flat stomach.

I would get weightlifting/eating heavy

Shamikebab · 8 Jul 2009 at 19:43

You really aren't fat.

remy87 · 8 Jul 2009 at 22:25

baajeebus what's with the fat and image nowadays either your mates are sticks or you are deluded. Nothing wrong with the fat side you just need to bulk up instead of fat loss.
Go like the other guys says a few months of normal healthy eating and workout no need to cut down food you will probably eat more once you start work out heavily.

alle · 8 Jul 2009 at 22:34

...Play some sport.

TaKeN · 8 Jul 2009 at 23:06

Dude! You are not fat, and you don't have moobs... Bulk up, no fat needs losing here IMO

ScarySquirrel · 8 Jul 2009 at 23:08

If you think you're fat then you have some serious issues.

dafloppyone · 8 Jul 2009 at 23:46

i dont think he is fat, quite thin. but i do believe its the soft look he wants rid of

Nitrojan · 8 Jul 2009 at 23:46

dafloppyone said:
but i do believe its the soft look he wants rid of

Nail on the head

DarkShadow · 8 Jul 2009 at 23:50

He knows what to do

Train hard/Eat hard/Sleep well.

GizmoTheMogwai · 11 Jul 2009 at 23:39

Woah, i'm 16 myself and wish I had a body like you!

Mine isn't terrible, just very slight moobs and hips xD

Poppy · 12 Jul 2009 at 07:48

You should go and speak to a councilor. You're destined to grow up with eating issues. You are NOT FAT, not anywhere near it!

Illusion · 12 Jul 2009 at 10:34

I was expecting a beast when I clicked on the photo link. Not fat at all just need to lose a minimal amount of weight to show your abs etc.

Nitrojan · 12 Jul 2009 at 13:27

Right so for bulking - what ratio should I follow for my carbs/protein/fat?

Also, for protein - should I aim for 1.5g per lb or 2g per lb?

Cheers

Illusion · 12 Jul 2009 at 13:37

I wouldn't jump straight into bulking if your original idea was to lose weight. Why not spend a month doing some cardio and trying to cut some fat then go on a bulk once you know your capable of losing any excess weight?

Nitrojan · 12 Jul 2009 at 15:12

Yeah although a lot of people have advised me to start bulking and then lose weight so that I have something to show for it instead of becoming classed as 'skinny-fat'