invented.. nice one.. people in scandinavia etc should refer to their nearest country not Mecca which makes 0 sense.. as does most of the countries around the world to start/end fasting..
It doesn't make sense either way, it is a fudge/workaround because people didn't know it would be an issue when Islam was created.
Another solution apparently is to arbitrarily fast for 20 hours of the day.


I think managing my caffeine and upping my water intake a few days prior to Ramadan has helped immensely. But i do think the lack of sleep will be an issue, we have a 4 week old baby and 2 other young children, so thats gonna catch up with us later in the month, so i will need to plan in some naps during the day.