... but like i said earlier it is confirmed the problem is the power supply because i had a surge error warning twice now, unless you might know of a reason why i get random restarts, i have tested memory, graphics,hard drives, cpu and gpu temps are normal, rebooted so no driver issue it literally leaves the power supply to be questioned.
All other items do not cause restarts. Do you know of the power controller? That determines when a PC powers on, when the CPU can execute, when peripherals and memory can be accessed, and when a PC powers off. Did you check it?
You had a power surge? What does that mean? That is no relationship to something completely different on AC mains. Has no relationship to another 'surge' that occurs on USB ports. IOW three completely different anomalies - all only share a common word.
Knowledge cannot be obtained from a word or its definition. Knowledge comes from underlying facts and numbers - how hardware actually works.
So again, what is meant by a 'surge'? Well, without first calibrating hardware with a multimeter, then that hardware is measuring what?
Software makes no measurements despite so many who assume otherwise. Software only reads what hardware measures. We have already seen numbers from hardware that say your computer should not be booting. So you know hardware is measuring correctly?
In short, understand what is actually being reported or measured. Learn what that version of the word 'surge' means.
How to use a multimeter (and ignore some web sites that recommend erroneous techniques). First, with a computer off. Set the meter to 20 VDC. Black lead attached to the chassis. Measure its purple wire where the PSU connects to the motherboard. It should read about 5 volts. But all three digits are significant.
Next read the green wire both before and as the power switch is pressed. Report that number and a resulting behavior when the power switch is pressed. Repeat same for the gray wire.
And finally, boot the system. Multitask to as many peripherals as possible. IOW play complex graphics (ie a movie), while downloading from the internet, while playing audio loudly, while powering some USB devices, while searching the hard drive, etc. Now take measurements on any red, orange, and yellow wires.
Report numbers from all six wires to learn about your supply and about other parts of the power 'system'. Yes, a power 'system' is more than just a PSU.
Only then can anyone say what you actually have without speculation. And if numbers from SpeedFan, et al are valid.