This is adapted from my Vertex 2 setup instructions:
1) Enable AHCI in your BIOS. Follow
this guide otherwise Windows will blue screen after you enable AHCI.
2) Attach the SSD as a secondary drive and use the Toolbox from the SSD manufacturer (e.g. OCZ Toolbox) to update the firmware and then "secure erase" it (this is NOT the same as a zero-fill or format).
3) Shut down your PC, disconnect all other drives and install Windows 7. Tell it to install to the
raw, unpartitioned space on the drive -
do NOT create a partition or format manually.
4) Download and install Intel RST 10 series drivers or AMD drivers (depending on your chipset - in this case, Intel RST will work on X58 motherboards) and restart.
5) Run Windows Experience Index and then make sure scheduled defragmentation is disabled for your SSD (click Start and type "dfrgui"). Do a benchmark or two using CrystalDiskMark/AS-SSD/ATTO/etc. (ATTO only for OCZ Vertex 2/3). Don't unnecessarily do more benchmarks than you need cos it might/will reduce performance depending on your drive.
6) Re-attach your other drives and away you go.
The drive's garbage collection coupled with TRIM should leave it running at near-maximum speed for the life of the drive. If you're paranoid about giving the garbage collection enough time to run, or you use the drive for particularly heavy use, you can leave the PC on but logged off for an hour or two a week.
P.S. AHCI is a sub-set of RAID and will take advantage of RST drivers.