Road Cycling Essentials

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Thanks. I ordered these on Friday: http://www.wiggle.co.uk/dhb-triple-lens-sunglasses/

Will see if they're any good. They're just to stop flies and dust mainly.

I've got through two pairs; the frame fractured over time when changing the lenses, eventually snapping in two. I've now got Bloc Shadows (multi lens): http://www.wiggle.co.uk/bloc-shadow-multi-lens-sunglasses/

I haven't had them as long as the first dhbs took to break, but just from the design I'm confident I won't have the same problem. Being approximately twice as much as the dhbs, they ought to pay for themselves once twice the MTBF of my previous dhbs has elapsed.
 
Definitely. In that video he's clearly used tyres that he's not going to have any problem with. Some tyres are a complete arse even with levers.

On my first bike I had a pair of slightly larger than usual 700c rims and a pair of slightly tighter than usual Gatorskin tyres, it took two blokes and what can only be described as a crowbar to get them on at the LBS. :p I snapped two pairs of tyre levers trying to get them on myself. If I'd got a puncture I would have cried.
 
Mendips sportive from Sunday.
Climbing up Chedder Gorge.
And yes I'm donning my mtb lid and club jersey.
Don't you get short of liquid with only one bottle?
Get yourself a road helmet, the Xen is heavy and lacks cooling.


Here's me near the top of Winnats Pass. It's pretty steep ;)
Slogging it out with compact gearing wasn't much fun.

peaks-winnats.jpg


Winnats Pass Gradient

Winnats-Pass_profile.jpg
 
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Well, I was going to buy a new cage then thought if the stops are 30 miles apart then I should be good on 750ml of liquid.

But I guess I should if I do anymore Sportives, OR wear my camelbak :p
 
[DOD]Asprilla;19846776 said:
You get too hot on your back. I guess you could also say that it would spoil your aerodynamics and raise your centre of gravity.

If it's fitted well, a camelbak is actually very good for aerodynamics. If you watch MotoGP you'll see they all have fairings built into the back of their suits to reduce the drag from their helmet. It's possible to do the same thing with a camelbak, so i'm pretty sure they are banned from britishcycling races.
 
No need to use a camelbak for improving aerodynamics, if you were doing a TT it'd actually make it worse assuming you have a good TT position.

Racing ain't about aerodynamics.
 
A camelbak can make a difference. But, to be fair, you'd probably need a support team size of Frank Schleck's to get it set up right and get full advantage from it.

Racing ain't about aerodynamics.
???
Racing is all about aerodynamics.
Time trialling most obviously where riders do everything they can to reduce drag. And road racing where the tactics revole around trying to minimise the time spent in the wind.
Aerodynamics have a massive effect on how fast you can cycle. The land speed record for a bike is 167mph which was achieved by riding behind a drag racer and therefor having very little air resistance.
 
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