Great 'Bike Club' ride with Richie last night, he'd been doing 'lots' of turbo work so I was hoping for a good leg stretch. Unfortunately he obviously hadn't done much power/hill simulations work as any incline we hit I was easily dropping him, so much so I had to ease back to below ~200W for him to keep contact. On the flats he was keeping pace easier so I tried to jump on the front for any rolling stretches or headwinds. A few spots of rain didn't amount to anything so was an almost perfect evening for it. Block headwind home killed the average from
18.2mph to 17.6mph as I took it easy. Could feel some sit-bone pains along with a dodgy shoulder I'd woken up with (old age!). Have an annoying saddle sore today so with the bad rain/weather forecast tomorrow I'm going to take a rest day, missing the group rides. As sunday is a much nicer forecast I'll get out rather than any turbo this weekend.
I've also got a bit of a click from the headset (AGAIN!). Is there a torque setting for the top cap bolt or can I just crank it up tight. I've been tightening it to about 6Nm for no other reason than thats what the other headset bolts require but that probably isn't the most scientific method to use
Re: limit screws. Yes, many times I've tried and tweak something 'slightly' (like indexing) and end up going the 'whole hog'. Think just a combination of cable stretch and embedded grime, I usually start from the start again as constantly tweaking and missing something wastes far too much time (not to mention the frustration!).
Top cap isn't meant to carry the tension, the stem bolts are. You use the top cap to add preload tension to the bearings (6nM should be enough - there's a 'trick' of applying the front brake and pushing the bars to determine the tension is enough), before tightening the stem bolts to hold the steerer, then loosen off the top cap. Leaving the top cap too tight will impact the steering (you'll feel it 'snag') as the bearings are under too much pressure.
Although worth mentioning: more often than not my headset 'clicks' have come from the stem/bar interface, not the stem. Use carbon grip paste, even on alu to alu interface.
I wouldnt have an issue with someone on my wheel, but let's face it, there is never going to be anyone that slow
Mum's on hybrids drafting you like flies after a bullock?
Fixed
*cough*wank3r*cough*
Recommendations for wind & waterproof gloves. I do need a set of decent winter gloves. Raynauds makes keeping them warm near impossible in the winter and it's unlikely I'll ride in both the wet & cold but may as well go the full hog. I did see some rather nice looking ones in the Assos store a few months back. Like a decent jacket I'm prepared to pay good money if they're durable and perform well.
Are you after winter gloves, spring gloves or summer gloves?
Different people have different hands, my hands don't sweat much and I don't tend to suffer with my hands easily overheating. So I do tend to wear long fingered slightly more than other people when it's windy. I don't suffer from 'clammy'/sweaty hands very often but when I do it's one of the worst feelings - I'd prefer my hands to be cold/wet than hot/clammy. My hands don't suffer too bad in the cold either, my fingers and thumbs do. My joints are pretty good and with the extra bar comfort I have (gel below tape) I've not had achey hands for a year or two. I'll go through my glove selection and describe each of them, starting from my midwinter offerings:
- Sportful Sotto Zero - These are superb but buying again I would probably choose the Fiandre for some extra rain protection, they're not bad but in persistent rain they do start to get sodden. They're good down to around -8 windchill, much below that my thumbs would start to freeze. Without windchill ok down to -10/-12. I had frost/ice forming on the outside of them while my hands were warm, have worn them in temperatures up to 8/10 degrees before hands started to get overly warm. Amazingly breathable while still retaining heat and keeping winds out. Dexterity is fantastic, modern tech fabrics & insulation so very little bulk.
- Galibier Barrier II Winter Glove - No link on the Galibier site, they had the Barrier III winter 2016/17 so maybe they're just refreshing them. Great glove for the money (~£20) but not very waterproof, more of a classic glove which insulation soaks up water. Great visibility/reflective 'pipes' for low light/dark winter commuting. Quite thick so more restrictive than the Sportful (1/3 the price!) and I found the fingers quite short (and I've got short fingers). Padding on palms is good, but uncomfortable gel edges riding on the hoods for more than a couple of hours. Wouldn't wear in lower than -5 and probably not much below -2 windchill. Wouldn't wear in temps over 5 degrees.
- Sportful Essential Windstopper - My go-to glove. Supremely comfortable and with a fleece backed windproof fabric they feel almost like a thin neoprene. Waterproofing is one of the best but the thumb pads do tend to absorb in heavy rain. Found them slightly too warm in the 14/15 degree humid shower rides recently. Wouldn't wear them much below zero, or much over 14/15 degrees in the dry.
- Sportful Pursuit Tech - A thinner version of the above, not fleece backed yet supremely windproof. I'll happily wear these in heavy rain as although they get wet, due to the lack of insulation they don't feel 'damp'. They dry out fast too. Temperature range is around 4/5 degrees up to 16/17 if it's windy, slightly lower if it's not.
- Gripgrab Hurricane - Bought these on a whim for some waterproof gloves, they're good but the fabric is quite thick so they're not breathable in the slightest. Good wind protection but too humid/clammy in rain temperatures over 10 degrees. Padding is superb (all Gripgrab is), just let down a little by the cuffs and non breathable materials.
We're onto the basic long fingered now, mine at the moment are the
Specialized Body Geometry Sport, quite stretchy so really comfortable with a mesh backing, they lack some grips on the fingers so occasionally feel a little slippy on brake levers. My other favourites are an old pair of
Giant Horizon but they don't match my current kit colours. I'll leave much indepth about these, or my current short fingered, unless you need it? My short fingered are Sportful, Gripgrab and Gore.