Just curious about this. You here on ocassions about the lasting effects running has on your legs if you do not wear running shoes/trainers.
I do a 20-30 minute run everday or nearly every day. I run in Adidas running trainers that cost about £60 on the high St. I know you can buy specialist running trainers from specialist stores but I take it I shouldn't experience any long term problems with wearing the Adidas running trainers?
TIA.
I do a 20-30 minute run everday or nearly every day. I run in Adidas running trainers that cost about £60 on the high St. I know you can buy specialist running trainers from specialist stores but I take it I shouldn't experience any long term problems with wearing the Adidas running trainers?
TIA.