We had three colours of custard when I was at school
The range of puddings encouraged healthy eating because nobody ate tapioca or semolina ever again.
I can't get chocolate pudding with green mint custard out of my mind now.

We had three colours of custard when I was at school
The range of puddings encouraged healthy eating because nobody ate tapioca or semolina ever again.
Corn (Whole Maize Kernels),Sunflower Oil (14%) ,Rapeseed Oil ,Chilli Heatwave Flavour [Sugar, Flavourings (contains SOYA, WHEAT), Flavour Enhancers (Monosodium Glutamate, Disodium 5'Ribonucleotide), SOY SAUCE POWDER (contains SOYA BEANS, WHEAT), Acidity Regulator (Sodium Diacetate), Salt, Potassium Chloride, HYDROLYSED SOYA PROTEIN, Colours (Sulphite Ammonia Caramel, Paprika Extract, Beetroot Powder), Citric Acid, Malic Acid] ,Rapeseed Oil ,Contains: Wheat, Gluten, Soya ,Made in a factory that also handles: Milk, Barley, Celery, Mustard
Potatoes,Sunflower Oil (25%) ,Rapeseed Oil ,Cheese & Onion Seasoning ,Cheese & Onion Seasoning contains: Dried Onion, Salt, Dried MILK Whey, Dried MILK Lactose, Sugar, Flavourings, Somerset Cheddar Cheese Powder (from MILK), Dried Garlic, Colours (Paprika Extract, Annatto) ,Allergy advice: See capitalised ingredients ,Made in a factory that also handles: Wheat, Gluten, Barley, Soya, Celery, Mustard
Potato (Potato Starch & Dried Potato),Sunflower Oil (26%) ,Rice Flour ,Barbecue Beef Flavour [Natural Flavourings, Salt, Rice Flour, Dried Whey, Dried Onion, Potassium Chloride, Sugar, Dried Tomato, Maltodextrin, Colour: Paprika Extract, Dried Yeast Extract] ,Maize Flour ,Natural Flavouring (contains Potassium Chloride, Salt, Maltodextrin, Dried Onion, Vegetable Oil, Dried Yeast Extract) ,Salt
Never ate lightly salted crisps and i don't get the obsession with salt and vinegar either *puke*
Actually the way your body metabolises fruit sugars doesn't cause the massive insulin spikes that is caused by poor refined carbohydrates/sugars.
To me healthy is about avoiding synthesised sweeteners and artificial flavours.
I can't get chocolate pudding with green mint custard out of my mind now.![]()
No healthy means avoiding highly processed and refined foods.
I think artificial sweeteners that have led to increase in obesity
No healthy means avoiding highly processed and refined foods.
However, when you have someone like dannyjo22 putting in a rare cocolate covered cereal bar into a lunchbox (perhaps needed for a swimming lesson later),.
Why? The evidence that these are safe is overwhelming.
You don't even have to avoid them altogether...just eat everything in moderation and ensure a balanced and active lifestyle and bobs your uncle.
Nope, healthy means giving your body what it needs without defincency or excess.
Based on what?
I don't put chocolate in his lunch box ever. I put nakd bars in which are nothing but:
Made with Dates (49%), Cashews (31%), Raisins (17%), Raspberries (3%), natural flavour
Pressed together not baked
http://www.naturalbalancefoods.co.uk/nakd-fruit-and-nut-bars/