So I raided the local Chinese/Japanise/Thai supermarket today

I'm not sure why anyone would use olive oil for frying, chinese style or otherwise... it's more used as a dressing, or an ingredient in a cold sauce/salsa?
 
Yeah extra virgin olive oil is for dressings etc but the refined stuff is for frying and roasting whilst having a high smoke point too.
 
Which bit? the fact that olive oil has the lowest smoke point of basically all cooking oils, or that when oil hits smoke point and starts to break down it releases free radicals?

Neither of which are secrets at all. (Both are widely published)

Didn't even have to quote a different website...

 
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