well all is good for the most part, ideal temps for CPU are about 26-27 degrees and same for motherboard.
got a base install of Windows 7 installed and the base system drivers and got my dual display setup and all ok so far.
Need to read up more on the BIOS and its settings though.
the corsair pump has a rattle to it though, not deafening but distinct.
it seems this is a common issue or so ive read, ive contacted corsair about it, we will see i guess.
thanks for all your help so far, will post some build pics and stuff soon.
cheers