*** The 2011 Gym Rats Thread ***
- Thread starter Morba
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Ah, the feeling of becoming a man 
simply yes. gear when done right is a fantastic thing. though i know someone who is pushing 19st just coming off a cycle and yet cant deadlift 200kg.
so i guess it depends whats being done and how hard you are training with the right diet.
tempted by one from them myself, let me know how it fits and feels
Good work fella
Safety first isn't a bad thing when it comes to doing weights.
Don't be scared by bulking now. A good clean bulk will still see the bodyfat% drop
Safety first isn't a bad thing when it comes to doing weights.
Don't be scared by bulking now. A good clean bulk will still see the bodyfat% drop
ordered a pullum belt, 10 quid postage!!!
Hey guys, just a bit of inspiration, jamie eason who'll be at the expo, hubba!!
*dribble*
Yeah, one of them
Yours if you want it Morba.
Serious? You are too kind, you must let me give you something for it
fits batfastard 42"?
If we ever meet up, food is on me! 
I know! How cheap is that for me!
can I at least cover postage?
can I at least cover postage?
I refer to my previous statement, you are too kind sir
Missed some post earlier in the week, so off to the post office sorting place tomorrow, not expecting anything else so should be them
What do the deals cover? If it's BodyFortress Whey, I'd rather not be farting deceased bodies!
that stuff is ****.
normally im sure it covers all whey. It almost makes maximuscle stuff good value (about £40 for 4kg)
Thorpy, where you get them questions from? Avoid red meat?!?!?!
Well, for gen pop or veggies then it's ok. But it's just a calculator.
You are looking to have a diet for a specific reason, so that calc won't really help you
You are looking to have a diet for a specific reason, so that calc won't really help you
Yeah straps should be used if it is limiting the progress of your back work.
Though that is quite a light weight to be at the point of using straps.
Though that is quite a light weight to be at the point of using straps.
That bicep tear vid! How he doesn't let go!! Hardcore!
Agreed, the 6 weeks are great for different reasons and over all they really improve your training in all areas
errrm...?
Just because he's never done powerlifting doesn't mean he hasnt benched before.
Was that 210kg raw? If so that's beastly and most likely record breaking (if natty)
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