The **Now Eating** Thread

What's plan B?

Plan B (musician)
Benjamin Paul Ballance-Drew (born 22 October 1983), primarily known as Plan B or Ben Drew, is an English rapper, singer-songwriter, actor and film director from Forest Gate, London. Plan B first emerged as a hip hop artist releasing his critically acclaimed debut album Who Needs Actions When You Got Words in 2006. His second studio album, The Defamation of Strickland Banks (2010), was a soul record and went straight to number one on the UK Albums Chart. He has also collaborated with other artists such as Chase & Status most notably on the top ten single "End Credits" (2009).
Drew has also had a successful film career as an actor, with roles in Adulthood (2008), Harry Brown (2009), 4.3.2.1 (2010) and The Sweeney (2012). In 2012, Drew released the film Ill Manors, which he had written and directed,[1] and Plan B also released an accompanying soundtrack album which became his second number one album.
 
I use frozen fruit in smoothies, something like this: http://www.tesco.com/groceries/Product/Details/?id=259443614
Chuck some of that in, it chills the smoothie down nicely and is much cheaper than fresh.

The texture is off if you thaw out the fruits, but for smoothies that doesn't matter and they have just the same nutrition as fresh fruit.

Half a key for just over a quid? Nice find, thanks a lot. Don't have a Tesco near me, will looks elsewhere. :)
 
DJ is totally jealous of my lunch.

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