We teach traditional Shaolin Kung Fu. Hung Kuen is the first system that we teach, however, other systems such as Lau Gar, Shaolin Wing Chun, Shaolin Flower Boxing and other specialised systems are also introduced as the student progresses. There is great emphasis on practical and functional application of techniques. Topics covered include traditional empty hand and weapon forms, pugilism, grappling, ground fighting, locking and holding, vital point striking, breathing techniques, fight strategy, modern and traditional training aids.
