This is the start of the end... lol.. well I hope not.

Been to the gym this morning. After wards I went to the supermarket and I picked a decent sized joint of beef and my arm started to shake. Is that normal when you start doing weights?
 
Hide his car keys and force him to go :p
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Gibbo does go, but we always seen to miss each other. Mind you, he didn't go last week, as he was having Steak Fillets every night, as the Caseking boss was over in the UK all week.

Pigeon_Killer said:
Good to see you're still at it AM :)
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Yeah, I dont intend to stop either. I watched the England game last night and it was the first time in 14-15 years that I've watched England play and not had a single beer. And I watch every England game.
 
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Also the part of my body that hurts/aches the most currently is my chest just below where my ribcage is. Effectively where my belly starts.
 
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In the week I dont get chance to go to the gym on a morning, so its always after 6pm.
Weekends I'm trying to go first thing on a morning.
 
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