Thoughts on this training schedule

jsmoke · 18 Jul 2013 at 14:36

Thinking of doing a novice triathlon in Sep and found this schedule, seems a bit light tbh but maybe it's ample, any thoughts?

http://www.runnersworld.co.uk/triat...ginners-triathlon-training-schedule/2312.html

Disco Boy · 18 Jul 2013 at 14:39

That looks good... Assuming that you are an unfit 20 stone monster.

agnes · 18 Jul 2013 at 14:41

I don't know what I'm talking about when it comes to healthy things. As I'm only just starting out. But depending on how fit you are, that does seem very easy... Maybe double up the times? And bunch them together?

On Tuesday I did a 30 minute (swim) lane session followed by 30 minute run, both at brisk paces and I'm very weak/unfit.

jsmoke · 18 Jul 2013 at 14:42

Disco Boy said:
That looks good... Assuming that you are an unfit 20 stone monster.

lol, what I was thinking, although I only have been walking(generally - well to the fridge) haven't been running or cycling for about 8 years