What do you eat for breakfast?

[lofz]

Usually 2 slices of thick toast with ham and mustard, sometimes porridge and Saturday a full english.

 

[Sonea Fifer]

This morning it was a cup of tea and a couple of chocolate digestive biscuits for breakfast

Depending on what shift I'm working I'll either have a bowl of porridge with a little Manuka honey mixed in or I'll grab a cereal bar on the drive into work.

 

[Glaucus]

Poached eggs in can chopped tomatoes and greens or similar.
Or
Roast chicken
Or
Can mackerel
Or
Some sort of omelete

 

[Raikiri]

So, what do you eat for breakfast? Can you recommend a filling, non-gluten, non-egg, non-fried breakfast?

I was thinking that it's pretty damn limiting, then I realised what I had today applied I had grilled chicken sausages with some spinach and a little bit of cheese.