what do you need in the morning in order to function

Weekday

Shower + kiss family goobye + hour ride to work brrrrr cold at moment

Weekend

Kids TV + cuddle kids + shower + bacon buttie + nettle tea
 
Coffee at home, cycle ride to work, ice cold coke, followed by another coffee.

If I'm not cycling then I have more coffee before setting off to work.

I think I may have a problem...
 
Shower, coffee, breakfast. In that order. And before I do any work. It's like the fire triangle. If any part of it is cut off I cease to exist.
 
Drink (usually squash of some description), bowl of cereal, then out for a run. If it's not a run day then I like to start the day with a cup of black coffee.

Oh, and obivously, torment the girlfriend if she hasn't already buggered off to work.....
 
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