What is the ultimate snack?

[Freefaller]

I tend not to snack, but it'll be fruit, maybe some oatcakes, or some carrots with some hummous. Or my protein flapjacks I make from time to time.

 

[Jeffstar]

I usually have a banana with nuts, seeds and dried fruit.

This.

 

[firstborn]

When I'm being really good a tin of mackerel in tomato sauce

Same here, or a banana.

 

[wordy]

Brains!

monkey, human or other?

Faggots.

You like faggots brains

My choice is a good pizza.

 

[iraiguana]

Chilled pineapple from the fridge

 

[Skull]

When I'm being really good a tin of mackerel in tomato sauce.... otherwise a chocolate cookie usually does the job

Chong where do you buy this mackerel in tomato sauce? I got some from asda and it was terrible.

 

[Gilly]

You like faggots brains

My choice is a good pizza.

Who said anything about me liking faggots?

 

[Chong Warrior]

Chong where do you buy this mackerel in tomato sauce? I got some from asda and it was terrible.

I like the scottish mackerel one from Asda but no-one else in my house does. Everyone likes the Tesco version though, so you could try that?

 

[SideWinder]

Or my protein flapjacks I make from time to time.

Explain.

 

[Freefaller]

Explain.

Make flapjacks but I add whey protein in the mix to boost the level of protein

 

[SideWinder]

Make flapjacks but I add whey protein in the mix to boost the level of protein

What exact recipe do you use/wish to share? Sounds tasty and a good way to intake protein without using a shake etc.

 

[Cupra]

What exact recipe do you use/wish to share? Sounds tasty and a good way to intake protein without using a shake etc.

if its anything like the recipie i have they taste like carpet minging things

i grab a banana id grab a bunch but there very heavy

 

[Killa_ken]

My snack time is usually two double cheese's and a pint of milk

 

[Clipsey]

What exact recipe do you use/wish to share? Sounds tasty and a good way to intake protein without using a shake etc.

Just experiment, until you find what you like. Several cups of oats, cytogainer/whey, egg whites, bananas, carnation milk, and milk - done!

 

[VaderDSL]

Cheese on Toast

 

[Freefaller]

What exact recipe do you use/wish to share? Sounds tasty and a good way to intake protein without using a shake etc.

200g oats
150g honey
150g p butter
2-4 scoops whey (just unflavoured good ol' fashioned stuff).

if its anything like the recipie i have they taste like carpet minging things

i grab a banana id grab a bunch but there very heavy

Banana heavy?! It's not about the taste for a quick snack, it's about nutrition! Well it is for me... I keep my delicacies in the comfort of my home not at work!

 

[Uriel]

Having just tried it today, tinned mackerel fillets in tomato sauce. Om, nom and indeed nom.

Never thought I'd enjoy it but life throws the odd surprise one's way from time to time.

 

[Ben M]

I've always been a bugger for snacking in the evenings. Nowadays i try and have either a piece of fruit, cereal bar or a glass of milk.

That's really wear Dangerous, I was thinking of trying to make some sort of protein bar about 20 mins ago

 

[LLBDTiberio]

Definetely a Banana, since starting my diet and training 3 weeks ago these are perfect for snacks, plus they're my favourite fruit!

 

[Secret_Window]

Make flapjacks but I add whey protein in the mix to boost the level of protein

Sounds like the perfect flapjack!! I get addicted to flapjacks too easily though.