I've always wondered, what is the difference between sleep and hibernate?
Sleep suspends to RAM, hibernate suspends to disk (hybrid sleep does both)
So if you have a power cut and you've hibernated you can boot back up into the machine's previous state whereas with sleep you would lose whatever you had running/open.
Sleep is far quicker.
Why switch them off if these services are mostly idle ?
File indexing - yes I can relate to this but Superfetch and prefetch too ?
Windows 7 is very good at SSD optimization. As far as I know it automatically disables superfetch/prefetch for content on the SSD and leaves it enabled to work with whatever you have installed on your HDDs.
I say leave everything default providing you initially installed Windows 7 on an SSD. The only thing I did was switch of indexing on the C:\ drive, my data is on D:\ so it's unnecessary on the SSD.
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