Balddog said:9st...
I had a 9st poo this evening.

crunchman said:Rock on !
I'm 5'11" and ~15 stone, GordyR's bodybuilding guide is a godsent btw.
I don't know if I should start cutting now or when I reach 16 stone.
Yup and a very quick way of losing water weightJimmyEatWorms said:I thought cutting was something manic depressives did?

Balddog said:Wait till 16...
JimmyEatWorms said:I thought cutting was something manic depressives did?
KaHn said:Cuttin, iirc is something body builders do to get deffinition in their muslces, it works by you over eat to gain mass, and as you gain mass you gain muscle.
One at your desired weight you cut (which is basically stop eatingas much and revert to less but more ofter) to lose the fat aroud your muslces and give them deffinition.
KaHn
crunchman said:Ahh was going to explain...here's the link anyway.
http://forums.overclockers.co.uk/showpost.php?p=4645072&postcount=2


JimmyEatWorms said:I was just thinking thet there's an awful lot of famine victims here. I man, come on! People that are 6 feet tall should not be 11st...i don't care what any doctor says...it's just not right.
Maybe I'd look like a famine victim compared to you but at 6'4" and 11 stone I look pretty healthy compared to most people but that is partly due to having a naturally slim build relatively speaking. The only reason I know what the BMI is that there is an online test, not that I pay much attention to it, I know when I feel healthy and when I don't so that is what I go by.