Soldato
		
			
		
		- Joined
 - 10 Nov 2003
 
- Posts
 - 14,034
 
- Location
 - Surrey, by the river
 
After lunch? I don't drink any after work and I thought that'd do the trick, but it didn't so I assumed it was a different problem. It can still affect you that far on?
Differs from person to person, but much of what I've read mentions 2pm as a reasonable cut-off time. I just found that if I have a cup of tea in the morning and then another when I get to work. After that I don't really want or need any more.
It's different on weekends when I'll have my last at about 5pm, but generally I'm up later at the weekend.
	
 





