Soldato
- Joined
- 10 Nov 2003
- Posts
- 14,034
- Location
- Surrey, by the river
After lunch? I don't drink any after work and I thought that'd do the trick, but it didn't so I assumed it was a different problem. It can still affect you that far on?
Differs from person to person, but much of what I've read mentions 2pm as a reasonable cut-off time. I just found that if I have a cup of tea in the morning and then another when I get to work. After that I don't really want or need any more.
It's different on weekends when I'll have my last at about 5pm, but generally I'm up later at the weekend.