myprotein liquid egg whites

Microwaves are bad :(

I swear it was Freefaller that posted something about cooking stuff in the microwave kills a lot of the good proteins in food
 
Steedie said:
Microwaves are bad :(

I swear it was Freefaller that posted something about cooking stuff in the microwave kills a lot of the good proteins in food
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funny you say that - I've felt like this for years but with an office 9-5er it becomes so difficult to survive on good food without microwaves
 
It destroys flavonoids as well as breaking up the protein strings dramatically. uWaves a great for reheating but to cook with aren't ideal.
 
Freefaller said:
It destroys flavonoids as well as breaking up the protein strings dramatically. uWaves a great for reheating but to cook with aren't ideal.
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so I've got two chicken breasts I cook them both tonight.

one for tonight - I eat it
one for tomorrow - I take it to work and heat it in the microwave

So the one at work (chicken breast) tomorrow how worse is the protein content compared to the breast from tonight?
 
Dear jesus.

If you buy caged eggs you can pick up 36 odd for sub £4. If you buy free range it's around £2-£3 for a dozen.

As for the chicken breast and the whole microwave killing protein saga. I'm sure it is a minimal amount of difference.

You really shouldn't be too anal about things like this. Just get it in you boy :p
 
BennyC said:
Dear jesus.

If you buy caged eggs you can pick up 36 odd for sub £4. If you buy free range it's around £2-£3 for a dozen.

As for the chicken breast and the whole microwave killing protein saga. I'm sure it is a minimal amount of difference.

You really shouldn't be too anal about things like this. Just get it in you boy :p
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Got 30 mixed weight eggs from tesco for £2.98 on monday!

Great price, been boiling 10 at a time and that'll last me 2/3 days.

Only problem? Sometimes there are feathers stuck to the outside of the egg, and it makes me feel sad for the caged chickens :(
 
Yup, when I was at uni I at free range. Now back at home we have caged due to the sheer amount I eat and the cost.

Can tell just by looking at the yolk and how they taste. Still nothing wrong with caged eggs just if we could afford to I'd prefer free range.
 
Freefaller said:
I was being facetious! ;) Just owing to bmi I'm obese being 100kg at 1m84! ;) yes I know it doesn't count hence my facetiousness! :p
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Phew, you were starting to sound like one of them women who are a size 8-10 and start fishing for compliments goign around saying that they have a fat arse or something :p
 
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