Stop drinking alcohol (assuming you drink). When I stopped drinking I lost about two stone in under six months without even trying (better diet, no exercise).to lose at least 3 stone by next summer![]()

Stop drinking alcohol (assuming you drink). When I stopped drinking I lost about two stone in under six months without even trying (better diet, no exercise).

Get a job.

Tbh, I rarely go out at all these days. But when I do I just stick to lemonade. Probably not the best thing for someone trying to lose weight though. Maybe fruit juice instead.Out of interest, do you still go to pubs/bars with friends to socialise? If so, what do you drink? Stuff like coke/lemonade still has tons of calories, so any suggestions for an alternative bar water?