Yep that vids seem fine.
A summary of that incase you get lost from the video:
1) Make sure PC is off. Unplug all drives except the optical drive and connect up the SSD.
2) Boot into BIOS, change SATA mode to AHCI. Change boot priority to boot onto optical first.
3) Restart, and insert Windows 7 install disk. Follow the instructions on screen to install Windows 7 onto the SSD.
4) Once that's done, restart PC and change boot priority to SSD first. You may replug back your other drives now.
5) Install drivers and updates.
And that's about done. There are a few tweaks you can do to Windows to optimize the SSD if you wish but with these current SSDs Windows does a pretty good job on looking after the SSD. Most common tweaks however is disable hibernation and shrink the size of the pagefile on it, so less files are written onto the drive and ensuring it has a nice long lifespan.