The **Now Eating** Thread

smoked streaky bacon sarny with Tommy K, egg yolk + black pepper :)

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Craig1981 said:
Whats your definition of good food? That sandwhich above looks pretty good to me!
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i didnt realise this thread was just for posh food, i took the thread title "now eating" to mean what your eating now.. not what quality of food are you eating now, damn im sooo dumb :(
 
Raymond Lin said:
And overcooked veg. :p
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Not for me, I like my veg soft & digestible.;)

I Cook veg until I begin to see a colour change, this means the cellulose wall of the plant cell has been broken down and nutrients are more easily absorbed. Raw/undercooked veg puts a very heavy strain on our digestive systems IMO due to our inability to breakdown/digest cellulose.
 
smit101 said:
Not for me, I like my veg soft & digestible.;)

I Cook veg until I begin to see a colour change, this means the cellulose wall of the plant cell has been broken down and nutrients are more easily absorbed. Raw/undercooked veg puts a very heavy strain on our digestive systems IMO due to our inability to breakdown/digest cellulose.
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I always thought that overcooking will destroy most of the nutrients, which is a waste of food.
 
Raymond Lin said:
I always thought that overcooking will destroy most of the nutrients, which is a waste of food.
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Bit of a myth if you ask me, a large percentage of the nutrients are retained despite longer cooking. It's far more of a waste IMO if you're eating a lot of raw/undercooked food that the body is unable to digest/utilize.
 
I'm afraid I'm quite boring with my food choices so I can't really add much variety to the thread, I tend pretty much to stick to fresh meats/fish and vegetables, I enjoyed the leftover belly pork last night with my overcooked veg.:p Hastily slung together at work on cheapo works crockery:o but it went down well.
 
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