* The 2013 Gym Rats Thread *

Delvis · 7 Mar 2013 at 20:32

Mirrin

LOL at small

It is the worlds tallest power cage, so that doesn't help with your midget look

Djdom56 · 7 Mar 2013 at 20:36

Delvis said:
Is it standard movie maker or Live? Could just be the encoding or something daft. I know my XP system doesn't like videos from my SGSII.

What file extension was it?

EDIT: Or just email me to stop clogging the thread up

Done

Nitefly · 7 Mar 2013 at 20:42

Had one beer, want some carbs.

Planning a silly late session for a silly late backload.

Maximum injury. Minimum gains.

Morba · 7 Mar 2013 at 21:38

icecold said:
Turns out I have it on teh yewtubz

Swearing in video. Removed

I look so small!

Wow! That is sickening lol

BennyC · 7 Mar 2013 at 22:02

icecold said:
Snip[/youtube]
I look so small!

Nice, wish I'd filmed mine, it was horrific! I was boosting off an olympic bench (sitting backwards) and walking it out. :eek:

Once you stop moving after the first initial burst, everything starts to become a lot more difficult!

Zefan · 7 Mar 2013 at 22:31

Therrrre gooooes myyy heroooo :')

4100kg volume in one set. Mire mode fully engaged.

Nitefly · 7 Mar 2013 at 23:40

icecold said:
I look so small!

:E

King Damager · 8 Mar 2013 at 10:36

icecold said:
Turns out I have it on teh yewtubz

Chris1712 · 8 Mar 2013 at 11:21

Just realised the massive problem with CBL, Sunday Roasts

. Impossibru! Remove roast potatoes, yorkshire puds & stuffing? Then It's just meat and veg with gravy. FML.

'Wes · 8 Mar 2013 at 11:24

Chris1712 said:
Just realised the massive problem with CBL, Sunday Roasts . Impossibru! Remove roast potatoes, yorkshire puds & stuffing? Then It's just meat and veg with gravy. FML.

Never-pass-up-a-Sunday-Roast...Ever!

Morba · 8 Mar 2013 at 11:29

'Wes said:
Never-pass-up-a-Sunday-Roast...Ever!

this!

Chris1712 · 8 Mar 2013 at 11:32

Yeah actually I've decided I don't care enough to ruin a roast from my Nan

.

tom_e · 8 Mar 2013 at 11:34

Chris1712 said:
Yeah actually I've decided I don't care enough to ruin a roast from my Nan .

Goodbye sweet gainz

On a slightly related note, I felt yesterdays early morning leg session called for a hot dog bites pizza for dinner.
They are God like!

Morba · 8 Mar 2013 at 11:36

more like hello sweet gains. just train harder with it

Syla5 · 8 Mar 2013 at 11:45

Chris1712 said:
Just realised the massive problem with CBL, Sunday Roasts . Impossibru! Remove roast potatoes, yorkshire puds & stuffing? Then It's just meat and veg with gravy. FML.

errr use it as the start of your backload??

Chris1712 · 8 Mar 2013 at 11:54

Yeah I guess that's what will happen, I just prefer it in the evening. I will probably go <30g carb today and tomorrow, then smash that roast sunday lunch time with lots more pudding in the evening.

'Wes · 8 Mar 2013 at 12:01

For that day, don't CBL and go back to it the following day.

Syla5 · 8 Mar 2013 at 12:29

Chris1712 said:
Yeah I guess that's what will happen, I just prefer it in the evening. I will probably go <30g carb today and tomorrow, then smash that roast sunday lunch time with lots more pudding in the evening.

From the sounds of it your eating time is out of your control on sundays. For me i just have my roast dinners after 4, enjoy the food, fit with the diet

Skillmister · 8 Mar 2013 at 12:35

Chris1712 said:
Yeah actually I've decided I don't care enough to ruin a roast from my Nan .

Erich Kriegler · 8 Mar 2013 at 12:55

Has anyone tried Smolov jr for bench?

*** The 2013 Gym Rats Thread ***

* The 2013 Gym Rats Thread *