Unflavoured is vile. Do not go near it.
Ahh right, havnt had to order stuff for years, used to get all mine for free!
Would love to run a poll, out of say freefaller/icecold/LiE/DjDom/morba/radicalry/me, (top five lifters plus some also rans) who will not use unflavoured whey?
I like it tbh, tastes like creamy milk when mixed with water.
Any one able to recommend some decent nice tasting whey protein?
Would love to run a poll, out of say freefaller/icecold/LiE/DjDom/morba/radicalry/me, (top five lifters plus some also rans) who will not use unflavoured whey?
I like it tbh, tastes like creamy milk when mixed with water.
Unflavoured whey + water or bust.
With dextrose it's super nice .
Oh unflavoured with dextrose is delicious. On its own however![]()
Most of it is down to insulin response anyway. With a western diet, even a fairly clean one, we consume very regular carbohydrates. Our bodies become conditioned to the abundance of free glycogen and the insulin/glucagon balance becomes altered. If you eat very low carb, as nature somewhat intended, along with intermittent fasting. You will suffer far less side effects to low blood sugar training, in the main due to your body better releasing glycogen from storage.