Right, so gear wise I rode a Ribble R872 with 40mm Vision wheels, 32mm GP5000 tyres and a SRAM Force eTap AXS groupset. Gearing was 48/36 at the front with 11-36 at the back. PBP is “flat” but I wanted to be able to spin up anything. I used a Pro Stealth saddle, 38cm handlebars with aero bars fitted, a large saddle bag and a top tube bag (no drop bags on PBP).
In the bags I had the usual repair gear, medicine, toothbrush/toothpaste, contact lenses, battery pack, emergency food, clear lenses for my glasses, 2 spare pairs of shorts, a buff, 1 jersey, 2 gilets (including the mandatory PBP hi vis), leg warmers, arm warmers and long fingered gloves. I had Exposure lights front and rear plus a backup rear light.
Mechanical problems I had:
-Front light was threatening to die on the final night so I had to buy a massively overpriced spare on the road which I didn’t need in the end. I’ll pack a spare in future or at least bring a charge cable. Newb error.
-Rear brake gave up with about 500km to go due to a bleed issue. I couldn’t get it fixed anywhere so just advanced the pads as far forward as they would go and rode carefully. Luckily it was dry and there aren’t any steep descents.
-1 puncture and a slow leak. I used Tubolito tubes and my experience with them hasn’t been great. I would use latex next time and top up pressures at controls if needed.
I rode the following qualifiers:
Delightful Dales 200 -
https://www.strava.com/activities/8742511984
Northallerton 300 -
https://www.strava.com/activities/9022237831
Moors and Wolds 400 -
https://www.strava.com/activities/9066989887
East and West Coast 600 -
https://www.strava.com/activities/9289087893
The 400 was maybe the hardest. It was a 10am start which meant I finished in the middle of the night, 2 or 3am. The last four hours was very, very cold. IIRC it was meant to be a warm day but the morning fog didn’t really lift so it was single digits for that final stretch. I was underprepared for that. I ended up at the end sitting in my car with all my clothes on and the heating full blast to warm up a bit. The organiser showed up about 5am to sign my card to confirm completion. I drove home, had a couple of hours sleep then went out for 90 minutes very easy around here with my wife. I know that sounds mad but I figured it would get me used to getting going again after a long day, and it seemed to help.
The two weekends before PBP I did 6 hours both days, and one of those days each weekend was 3,500m of climbing. Again, I think that really helped priming me for the effort.
I‘d agree with James Hayden on the eating front although something like PBP is quick compared to Transcon. You’re always in deficit so if you get your intake wrong at any point, or struggle with sickness etc, it’s really exposed on a multi day ride. Doing LEL and PBP has given me even more respect for the true ultra distance riders. Physically I wasn’t too bad at the end but my hands were shot and I was pretty saddle sore. I could not have spent much longer on the bike, and it’s like a third of a Transcon. Even now I still have some residual numbness in my fingers. I think switching to a Brooks saddle can help the soreness but I’m not sure I can do much about my hands.
I‘d really like to do LEJOG this year or next, and I’m also keen to try a proper self supported ride like All Points North at some point. I’ve not done any bike packing so it would be a fun challenge to build up to. I’ve signed up to Pure Peak Grit later this year too. I’ve not broken that to my wife yet but it’s only a couple of days.