***2014 Powerlifting Totals Thread***

[exhashdotdot]

Could you add me? Just for a bit of fun I suppose. I'm going to max out next week again so I'll most likely have video evidence then if necessary:

exhashdotdot -------------- 135(S) / 190(B) / 240(B) ------------- [83] ----- 565

That was about 2 and a half months ago. I'm now on 120x5 bench, 180x5 squat and 220x5 deadlift so we'll see what happens.

 

[AndrewNR]

From

[*]AndrewNR --------- 104 / 138 / 138 -------------------- [101] -----380

To


[*]AndrewNR --------- 117.50 / 135 / 160 -------------------- [102] -----412.50

Please.

Bro needs to work on dem squats.

 

[Delvis]

How have you gone down on squats?

 

[AndrewNR]

How have you gone down on squats?

By bending my knees...

The original figures were extrapolated using my 5x5 lifts. These are actuals.

 

[Maxeh]

Update:

Maxeh ---------------- 100 / 145 / 180 -------------------- [90] ------425

 

[Freefaller]

Good work Max

 

[Begbie]

Begbie---------------- 100 / 150/ 185-------------------- [88] ------435

Only just noticed I hadn't added myself.

Not great progress from last year though!!

 

[Delvis]

Updated all.

Be nice to get some videos of half of these, hardly anyone records them.

Updated mine:
Delvis ---------------- 75 / 110 / 175 --------------------- [93] ------360

 

[icecold]

Beautiful.

 

[RoboCod]

Looking strong Craig!

 

[Delvis]

<3

 

[grudas]

should probably add mine for 2014! yeah squats went down quite a bit after stopping 5x5!

grudas ------------- 80 / 125 / 170 --------- [75] ------ 375

will have to give it another shot on benches/squats this week and see if I got any stronger! deadlift PR is quite recent.

 

[DarkShadow]

Some really great lifts in here, well done guys!

 

[Luke_Bowman]

Luke ------------- 75 / 120 / 150 --- [76] ------345

 

[Delvis]

OLD: Delvis ---------------- 75 / 110 / 175 --------------------- [93] ------360

New: Delvis ---------------- 75 / 110 / 190 --------------------- [93] ------375

Not the best lockout, something to improve one. Grip was going on my left hand.

 

[Freefaller]

Now you just need to work on your squat

 

[Delvis]

Yeah that's the plan, although I'm prioritising front squats at the moment so can't really include that in this table

 

[akilleazy]

Had no idea overclockers had a powerlifting thread!
Shall get videos asap but here's my pr's for now

Akilleazy -------------------- 120 / 145 / 200(s) -------- [75] ---- Total Weight 460

 

[Delvis]

Yep, vids would help with regards to your post count

Get a lot going buddy

 

[Dreamforger]

Little update:

Dreamforger -------------------- 75 / 130(B) / 140(B) -------- [64.5] ---- 345

Shall post vids if necessary.