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megzy said:But apparently I'm a stone and a half under weight, 5"10 and 9st12 is apparently not good
So now i have to put 3 times as much weight I lost back on
It's the way you feel that counts. If you feel your body is in shape and your weight feels right and fits your build, it is worth more than what other advice gives.
Apparantly I am underweight too, but it really doesn't make sense! If i put on weight now I wouldn't feel healthy unless it was weight from fat turning to muscle after the recent exercise!