Your neck and shoulders are going to ache for days
just get as much rest as you can that's my only advice, though I can say that easily I could not go anywhere 
Hows the knee swelling?
*Just looked at your latest pic, makes sense now, glad you didn't run into the back of your bike! Crash bungs are an odd one, save your bike on the tarmac but as soon as they touch grass your getting flipped
just get as much rest as you can that's my only advice, though I can say that easily I could not go anywhere 
Hows the knee swelling?
*Just looked at your latest pic, makes sense now, glad you didn't run into the back of your bike! Crash bungs are an odd one, save your bike on the tarmac but as soon as they touch grass your getting flipped

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