Anger Issues...?

I used to have a very short fuse that I couldn't control, 99% nice, 1% hell.

I remember once I accidentally walked in to a chair, in anger I put the chair through a window and jumped through the smashed window to carry on punching the **** out of the chair until I was covered in blood and it was in splinters. Now, that's just insane?

I put three windows through on my car when I had an argument with a friend, once again blood everywhere and quite a few people in tears/hysteria.

Not proud of it...

Not proud of it, just felt the need to bring up two of these occasions which probably only ever existed in your mind? :p
 
Get yourself a girlfriend, she'll let you know how much of an idiot you are being and you'll soon put things in to perspective, trust me :o
 
I put three windows through on my car when I had an argument with a friend, once again blood everywhere and quite a few people in tears/hysteria.

.

lol thats a rage, I only broke by car twice, threw my phone at the windscreen and cracked it and punched it from the inside another time...

never had enough rage to keep going long enough to do that much dammage!!
 
Not proud of it, just felt the need to bring up two of these occasions which probably only ever existed in your mind? :p

Funny boy.

I have pictures of my hands from the event, to remind me of how disgusting my behaviour was.

Not everyone that frequents this forum is some geeky little fag. Insert roll eyes here.
 
Projecting onto others usually hints at deep concerns with ones own situation. Whilst exercise is an excellent starting point, and alone may help confidence/stress/anxiety issues (or whatever else), it may not be the only answer.

As to the cause, it may not always be obvious, but take a look at your situation, what do you think it could be? Is there something absent that you're secretly craving? And I don't expect you to answer those questions here in GD, you'll just get called gay :)
 
Projecting onto others usually hints at deep concerns with ones own situation. Whilst exercise is an excellent starting point, and alone may help confidence/stress/anxiety issues (or whatever else), it may not be the only answer.

As to the cause, it may not always be obvious, but take a look at your situation, what do you think it could be? Is there something absent that you're secretly craving? And I don't expect you to answer those questions here in GD, you'll just get called gay :)

Just blame the woman!

;)
 
I used to frequently throw my toys out of the pram until I hit my mid 20s then just started to calm down & chill out. Accepting problems for what they are & trying to sort them out rather than getting angry about them is the way forward.
 
Funny boy.

I have pictures of my hands from the event, to remind me of how disgusting my behaviour was.

Not everyone that frequents this forum is some geeky little fag. Insert roll eyes here.

HA! People who don't smash things up are geeky little fags? :D

Well you must be well 'ard smashing chairs and windows like that... wow I wish I was as manly as you...
 
Any exercise that will activate the release of endorphins is good for stress.

I personally have never had a problem with stress as such, but, I can get really grumpy. Not so bad these days, but it still happens from time to time, but that's just part of being human, I guess.
 
HA! People who don't smash things up are geeky little fags? :D

Well you must be well 'ard smashing chairs and windows like that... wow I wish I was as manly as you...

Personal attack removed - NO PERSONAL ATTACKS.

It has nothing to do with strength, I'm by no means Hulk, sure I'm bigger than average and keep fit but this is about rage and anger.

At what point did I glorify my actions?

In fact if you read I've called them 'disgusting' and would consider them embarrassing. There's nothing clever or inspiring about causing damage to your property, yourself and other people.

I made a post because I've been in the situation and I used the very simple method of exercise to reduce my 'problem' considerably.
 
Could be any number of things, bad diet, lack of exercise, stress.

For anger, I used to have a problem with anger myself though I wouldn't call it anger "issues", I just didn't know what to do when I got angry. What works for me is when I get angry for whatever reason, instead of snapping and breaking something I just sit down and think about something normal.

It takes a bit of effort, when your angry doing nothing is the last thing your brain is telling you to do, however after a while it just became normal, get angry, sit down, think through what I'm going to have for lunch, think through the shopping list etc and before you know it your wondering why you were so angry in the first place.

Like many things, getting angry is just the brain trying it's best to make a fool out of you, it's chemicals that mix together to form the chemical compound for "Break Stuff", the thing is it's just chemicals.
 
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You're an idiot.

It has nothing to do with strength, I'm by no means Hulk, sure I'm bigger than average and keep fit but this is about rage and anger.

At what point did I glorify my actions?

In fact if you read I've called them 'disgusting' and would consider them embarrassing. There's nothing clever or inspiring about causing damage to your property, yourself and other people.

I made a post because I've been in the situation and I used the very simple method of exercise to reduce my 'problem' considerably.

The very fact that you mentioned not only once but twice an act of apparent rage, going into detail about how other people were crying and stuff just screams out that you were looking for someone to reply with :eek: or something similar. If you were REALLY ashamed of your actions I'm fairly sure you wouldn't bring them up at every opportunity.

Anyway, cool story bro, and good job with the personal insult. :)
 
The very fact that you mentioned not only once but twice an act of apparent rage, going into detail about how other people were crying and stuff just screams out that you were looking for someone to reply with :eek: or something similar. If you were REALLY ashamed of your actions I'm fairly sure you wouldn't bring them up at every opportunity.

Anyway, cool story bro, and good job with the personal insult. :)

Sat behind the complete anonymity of my username I'm quite happy to discuss this, if we were on first name terms here would I be so open - no chance!

Anyway, cool input bro. Thanks for the baiting.
 
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