Any one else get depressed on hang over days ?

jolie77

jolie77

jolie77

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When I was with my X I used to love hang overs!! we used to munch on junk food and watch loads of DVD`s etc. Any way I found over time that I would start to get really depressed when hung over and start analysing my hole life! and even thou I never did anything wrong when I drank I used to feel like people didn't like me.

Fast forward 2 days after being hung over I would have all my self confidence back again! and be not bothered.

When I drink I smoke , I wake up with woman I don't even like and seem to all ways promise them something when I am drunk !!.

I think I have found my answer in life and am going to be a none drinker !!

I all ways seem to be sick the next day as well. As I run , jog and do Thai boxing a lot and eat clean etc do you think my hang overs would be worse than normal people ?? If you drank all the time then your hang overs wouldnt be as bad would they ? :confused:
 
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I've had this at times. I just sit there feeling down about absolutely nothing and not wanting people around me. It's a strange feeling.
 
I do occasionally but it doesn't really seem to be linked to how the night went etc so I guess it purely a chemical thing. I find the best thing to do is get out of bed and ring your mates (Dont text them because then you co0uld get that "left hanging" feeling!)
 
Hangovers are an excuse to sit in bed all day, drinking tea and eating toast, whilst wasting away on the internet and watching films. :)
They're the way forward... *cough*
 
Yea, was going to say - alcohol can work both ways and exacerbate negative emotions.

Ever had that time when you have one bottle, or pint, and just feel miserable as hell?
 
I am giving up alcohol for Lent going good so far, was up at 9am today first time in ages I have been up early on a Saturday.
 
jolie77 said:
I love training etc but how the hell do you exercise after a heavy session ? do you run to the chippy ?
Click to expand...

I rarely wake up and be sick just generally with headaches and really hazy and a bit sicky feeling,
obviously if you wake up and are actually sick you shouldn't go for a run just lie there
feeling sorry for yourself. :D
 
Yes. I had a shocker on Thursday and am still felling pretty rubbish today. I also get that feeling that people don't like me when I haven't done anything wrong. It's weird.
 
I suppose it makes sense that if you are stable in life generally with relationships etc then you wont be to bad on your hang overs. No doubt my split of 8 years with my X and seeing my daughter a few days a week has something to do with it.
 
I normally wake up feeling rough, then get a bit better of the day, and then feel like an idiot when people tell me what i was doing or said the night before.

Rather than stop drinking I now have a pint of water or coke after every alcoholic drink. Since I stay more sober I drink slower as well so generally I feel pretty good without being drunk. When I stopped drinking I'd stick to it mainly but still go out occasionally and get hammered and regret it, so just taking it easier on a night out works better for me, and alternating with non alcoholic drinks slows you down a lot. Also it's cheaper too and no hangovers to deal with :)

Gets annoying sometimes with my friends trying to get me drink shots, and I have to tell them no about 10 times :rolleyes:
 
on the rare occasion that i cant remember something from the night before i feel really depressed and paranoid that ive done something really bad.
 
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