Why, done me no harm so far.6 shots in the morning?
you should probably try quitting tbh with that sort of consumption all in one go.
Why, done me no harm so far.6 shots in the morning?
you should probably try quitting tbh with that sort of consumption all in one go.
Why, done me no harm so far.
it's more the hurt to your wallet I would be concerned about .. it has convenience; but, that's one resason why I'm strictly portafilterWhy, done me no harm so far.
That doesn't mean jack.
Your cortisol levels will be through the roof.
Your blood pressure will likely be high too.
As well as a host of other effects.
The human body can take a lot and I mean a lot of punishment. So just because you feel fine doesn't mean you are fine.
How regularly do you do cardio? Could you run 10k in under 50 minutes if pushed to?
Because cortisol increases pressure on the heart. You will need a healthy cardio system to deal with the abuse you are putting it under with little ill effects.
Is the increase still the same if you have a regular caffeine intake?
read the posts - sanity check6 shots in 1 go is no where near moderation.
so 180mg from 3 => so 360mg from 6Each standard arabica capsule contains 5 grams of coffee which delivers 60mg of caffeine per pour and each Nespresso Lungo Capsule contains 6 grams of coffee for a caffeine content of around 83mg. Default pour size is: Espresso - 40mls, and Lungo (long) - 110mls
do you get a mix of big and small capsules ? are the big ones much more expensive ?So I ordered a 120 pod introduction
do you get a mix of big and small capsules ? are the big ones much more expensive ?
Unfortunately not at the moment, maybe 3rd parties will produce pods eventually. I guess the barcode tech gets in their way!I have a Nespresso Machine bought from John Lewis a few years back - the one with the built in milk frother.
Recently been using L'or pods - 2 quid for a pack of 10. Quality on par with the Nespresso pods. Not sure if they do them in the new shape though?
The best solution I found.Where is everyone getting these "much cheaper" pods that are mentioned? I tried some Lidl pods at about 17p each and they were awful. Are there any easy to find Nespresso pods at 20p that don't taste like they've come from a cafetiere? The "20p" l'or pods spoken of above seem to be a mythical beast.
I love my Nespresso machine and bought a bean to cup because I was looking to look at long term costs. Unfortunately the bean to cup is harder to get right than a simple double pod latte
Where is everyone getting these "much cheaper" pods that are mentioned? I tried some Lidl pods at about 17p each and they were awful. Are there any easy to find Nespresso pods at 20p that don't taste like they've come from a cafetiere? The "20p" l'or pods spoken of above seem to be a mythical beast.
I love my Nespresso machine and bought a bean to cup because I was looking to look at long term costs. Unfortunately the bean to cup is harder to get right than a simple double pod latte
Sorry........just checked at Morrison’s, seems they are £3 a pack now so not quite the value they were.......should have stocked up!
No the more caffeine the bigger the increase in cortisol.
It will also be exponentially bad if you are; overweight, have small kidneys, don't to much cardio, easily crack under pressure, high blood pressure, etc, etc.
Everyone is different that is why jack down the road can smoke 20 fags a day and drink 10 cups of coffee and live to 100 but if john did that he would be dead within 15 years. However that amount of caffeine in 1 go will be doing all sorts. Including dehydration, etc. So many different effects on the system. He will also be building up a tolerance. Also the morning is the worst time you could possibly drink coffee it has the least amount of effect. Your body already has a natural system to make you wake up in the morning, boosting it with caffeine is likely to have long term ill effects if you do it in large amounts for long periods of time.
It's why you see a lot of people with insomnia, usually drinking loads of energy drinks to stay awake. Not realising the cause of their insomnia is likely the energy drinks in the first place and has built up over time as they got more tolerant and it has messed up their internal systems which tell them to stay awake or go to sleep. I used to work with a guy who drank the most powerful energy drinks he could get on the market and this guy didn't sleep for like weeks on end and he said he needed them to stay awake. Little did he realise these were likely the cause of all his problems. He was absolutely mental though. He threatened a few women at work and pulled a knife out on one and was sacked. He also drank cups of coffee in between the energy drinks. Hopefully the time he serves inside will help his system get back to normal.
Caffeine is a drug. Just because it's legal doesn't mean it's safe to abuse it. It's okay in moderation. 6 shots in 1 go is no where near moderation.
It's why I have shot whenever i feel tired during the day. Like at between 3-5 pm to get me through til night time