I'll take it as a term of endearment in this case though![]()
Probably for the best... unless you want to risk getting covered in yogurt
![Stick Out Tongue :p :p](/styles/default/xenforo/vbSmilies/xmas/tongue.gif)
I'll take it as a term of endearment in this case though![]()
... that can be walked at that speed?!You should see the time required for entry into the RAF, it's laughable.
12m:14s![]()
... that can be walked at that speed?!
Woah. Just checked the Royal Navy pre-joining tests:
Age Male - PJFT (mile and a half)
15 - 24 12 min 20 secs
25 - 29 12 min 48 secs
30 - 34 13 min 18 secs
35 - 39 13 min 49 secs
I'm pretty sure I can pass that on a treadmill now.
Used to get called all sorts when I was a kid. Having 'sorted myself out', as it were, in my mid teens I should have never let my fitness slip again. I'll take it as a term of endearment in this case though![]()
For a start you need to be doing the run in at least 9:00, most people manage sub 9, the best are about 7:00 or just below. The para guys do 6:30 in boots :O
^^^^
= exaggeration
paras don't do this test in 6:30 wearing boots
I doubt many (if any) do it in 6:30 regardless of what they're wearing on their feet.
They wouldn't do it in 6:30. If they could then they would be useless at almost any other physical task as they'd be fit for long distance competition in the Olympics.
I thought the classic super-goal was the 3? minuite mile?
I thought the classic super-goal was the minuite mile?
not really m8, if you cant run 9mins flat out you shouldnt be running
what absolute rubbish