Soldato
Maybe that is why he has no money.
MOAR BANANAS!!
MOAR BANANAS!!
Can a vegan diet make me strong. Let's find out.
- Thread starter Nate Silvers
- Start date
Caporegime
I'm all for this diet. Don't worry if you feel like you're suffering from hyperkalemia Nate, that's just a sign you should eat more.
Man of Honour
You know you're annoying when you manage to get a rise out of Freefaller...
Oh and wozza2k - sannys.
Oh and wozza2k - sannys.
Soldato
Honestly the nutritional benefit of eating so many bananas must be virtually nil when you're starving your body of so many other fuels etc that it needs.
Soldato
Man of Honour
Man of Honour
Soldato
Hahahaha!!!!
Soldato
Soldato
Bro pls, bananas are barely more than 10p each! How else would he afford his tofu?
^LOOOL and I'm saving that one.
Last person that told me I'd get hyperkalemia was on the edge of kidney failure/heart disease themselves. But high cholestrol is healthy for you right? That's what the paleo people say, high cholestrol is healthy but too many organic bananas will give you potassium overdose.
Eat ALLL the saturated fats and cholestrol all you want. Take your cholestrol low meds, take your Viagra, cholesterol's good for you, sat fats good for you it's just your genetics LOL
Maybe they looked at too many bananas and that's what gave them heart disease, their next door neighbor was a raw vegan and all the banana fumes came over and gave them all the toxicity from the healthiness.
Read Dr Barnard's program for reversing diabetes, it's clinically done it's not broscience or paleo primal low carb fad diet scam BS. It's clinical data backed up with clinical evidence and controls. His whole program is based on whole wheat products, fruits and vegetables. People reverse diabetes by cutting the fat down. Get the carbs in. Fruit is low glycemic index. Bananas are low glycemic index.
Anyways log update.
Squat
0x0
Bench Press
80kg x 5
80kg x 5
80kg x 5
80kg x 5
85kg PB x 5
Rows
60kg x 5
60kg x 5
60kg x 5
60kg x 5
60kg x 5
I'm taking some tips from Steeve Reeves, one of the best bodybuilders. He was a high carb lifter.
Daily Diet Should Be 60% Carbohydrates, 20% Protein And 20% Fat.
Check out the article here, I had so much carbs yesterday I felt awesome today in the gym. Looking forward to carbing up!
http://www.bodybuilding.com/fun/mahler109.htm
Look at that MAAAAAAASSS.
Last person that told me I'd get hyperkalemia was on the edge of kidney failure/heart disease themselves. But high cholestrol is healthy for you right? That's what the paleo people say, high cholestrol is healthy but too many organic bananas will give you potassium overdose.
Eat ALLL the saturated fats and cholestrol all you want. Take your cholestrol low meds, take your Viagra, cholesterol's good for you, sat fats good for you it's just your genetics LOL
Maybe they looked at too many bananas and that's what gave them heart disease, their next door neighbor was a raw vegan and all the banana fumes came over and gave them all the toxicity from the healthiness.
Read Dr Barnard's program for reversing diabetes, it's clinically done it's not broscience or paleo primal low carb fad diet scam BS. It's clinical data backed up with clinical evidence and controls. His whole program is based on whole wheat products, fruits and vegetables. People reverse diabetes by cutting the fat down. Get the carbs in. Fruit is low glycemic index. Bananas are low glycemic index.
Anyways log update.
Squat
0x0
Bench Press
80kg x 5
80kg x 5
80kg x 5
80kg x 5
85kg PB x 5
Rows
60kg x 5
60kg x 5
60kg x 5
60kg x 5
60kg x 5
I'm taking some tips from Steeve Reeves, one of the best bodybuilders. He was a high carb lifter.
Daily Diet Should Be 60% Carbohydrates, 20% Protein And 20% Fat.
Check out the article here, I had so much carbs yesterday I felt awesome today in the gym. Looking forward to carbing up!
http://www.bodybuilding.com/fun/mahler109.htm
Look at that MAAAAAAASSS.
Last edited:
Soldato
Dat posture!
Also are bench sets just singles?
Also are bench sets just singles?
Soldato
But Steeve Reeves was also a steroid user, so the diet point regarding him is a little skewed.
I'm turning into a banana!
25 reps for bench, forgot to type the reps in.
Yeah but most of them were roid users but Steeve did it on mostly carbs instead of going protein crazy.
25 reps for bench, forgot to type the reps in.
Yeah but most of them were roid users but Steeve did it on mostly carbs instead of going protein crazy.
Soldato
Why didn't you warm up to 85 and do more sets on it?