Can a vegan diet make me strong. Let's find out.

[Nate Silvers]

I thought stronglift you do your MAX weight + 2.5kg every workout? I was going to do 77.5kg again but couldn't find the micros so did 80kg. Then I was surprised as I struggled on 77.5kg last week but I managed a nice 85kg at the end from all them bananas.

 

[Disco Boy]

Care to post a video of you benching 80kg x5?

 

[Deception]

Either way, you didnt do stronglifts because you didn't stick to the 2.5kg increase.. that and you didn't squat. Oh and im sure rows need to be 5x5 too?

 

[Nate Silvers]

Yep give me till Friday! Then you can rip into my form

I had trouble finding the right weight to start from and sometimes I stall on it. I can't squat right now, my groin still hurts but it's almost recovered. I did leg curls/extensions. Edited the rows.

 

[Deception]

So you could have done more at 85 as soon as you knew 80 was too light . Stronglifts went out the window as soon as you couldnt squat

 

[Nate Silvers]

Haha I guess but then you'd be suggesting adding more than 2.5kg from previous workout so it wouldn't be stronglifts either!

I wish I could squat I felt like a lazy sod not squatting.

 

[Deception]

Well considering you already jumped from 77.5 to 80 and then to 85.. you already broke it?

If it was stronglifts, then you would have stuck to 80 despite it being too light.

 

[Nate Silvers]

.....

*look flying banana!*

 

[spoffle]

Look at that MAAAAAAASSS.

What mass? I've seen more mass at an empty church on a Sunday afternoon.

 

[FrenchTart]

As hilarious an update as ever.

 

[Fireskull]

I feel a little more retarded reading every update....

Also what did he get banned for finally?

 

[FrenchTart]

I feel a little more retarded reading every update....

Also what did he get banned for finally?

Looking at his post history it seems he posted some more inane/stupid stuff in GD which was noticed by mods there.

I'm glad it's not a permaban though. I'd miss the lies and banana-phallic obsessiveness that Nate loves to post.

 

[lunarwolf]

I find the whole vegan/vegetarian argument of respecting life completely hypocritical and self righteous. plants are living organisms (which also produce the oxygen we breathe).

why is it ok to kill them but not animals to feed ourselves?

the reality is that we need to sustain ourselves whether we eat meat, vegetables or both and in the process we take life. the key is to do it in a sustainable manner by avoiding excessive consumption and waste

my 2 cents

 

[opethdisciple]

I'm sure it's very possible to train on a vegan diet.... but all those banana's is just plain dumb.

 

[LiE]

I'm sure it's very possible to train on a vegan diet.... but all those banana's is just plain dumb.

You know you've hit rock bottom when lOlpeth is insulting you.

 

[MoNkeE]

That feel when someone is 5kg behind your working sets bench weight (granted I do 3x8), then he posts a picture looking like a malnourished homo. What make be leaf!

 

[FrenchTart]

That feel when someone is 5kg behind your working sets bench weight (granted I do 3x8), then he posts a picture looking like a malnourished homo. What make be leaf!

The reason your bench is so low is your chronic lack of bananas.

Do you even banana bro?

 

[Fireskull]

That feel when someone is 5kg behind your working sets bench weight (granted I do 3x8), then he posts a picture looking like a malnourished homo. What make be leaf!

LOL was thinking the same thing about as believable as him ingesting 60 bananas up his back side. Is this real life?

 

[BennyC]

The reason your bench is so low is your chronic lack of bananas.

Do you even banana bro?

Does banana backing count?

 

[FrenchTart]

Does banana backing count?

You mean Banana Backloading?