Man of Honour
- Joined
- 5 Jun 2003
- Posts
- 91,552
- Location
- Falling...
From what I've read you need a relatively potent amount to have a tangible impact.
But if you're having trouble sleeping, I'd examine your sleep hygiene / diet and physical activity as well as meditation etc...
But if you're having trouble sleeping, I'd examine your sleep hygiene / diet and physical activity as well as meditation etc...