Hey, my girlfriend (now 'ex' i guess) just told me today that she'd cheated on me - it's like a big hug, those four words "i cheated on you" life can't get much better

And now we're supposedly 'on a break' while she sorts her head out.
Funny thing is really i turned down a girl i had liked for ages just the other day and felt really guilty about even telling her, plucked up the courage to tell her and BAM! It's kind of ironic really.
I'm not unnattractive - well i say that... and am a funny guy...
I guess it must be the gingerness

really pee'd off - got any idea's of how to let off my anger and frustration?