Cooking steaks - What are your best methods?

For everyone repeating the mantra of room-temperature steaks, it's a nice idea that has been rammed down our collective throats for years but in practice it's actually somewhat ineffective and makes far less difference that steps that are both easier to achieve and have more effect on the overall quality of your cooked steak.

First-off, think just how long it's realistically going to take to room-temperature. Because it's a lot longer than you think. A lot longer. We're talking hours here, not minutes. Many, many hours.

Then think about what difference it's likely to make. You've got to get the internal temperature of your steak to around 60º for it to be cooked medium. Will it really matter than you're bringing it up around 10-15º less by having it at room-temperature than straight-out-of-the-fridge-temperature?

In theory, the whole 'room-temperature' steaks idea is a nice one. We're promised a more even cook with better results from such a simple idea. In reality, bringing a steak up to room-temperature is both time-consuming and impractical. And it doesn't even make that much difference to the end result.

But if you are insistent on taking the steak out of the fridge before you cook it, why not use that time to do something that's actually going to do something useful and salt the steak while you're at it?

Crucially, you need to remove the steak from the fridge and salt it liberally with rock salt at least forty-five minutes before you plan on frying it. Anything less means the osmosis process behind the salting doesn't have time to work properly and you're more likely to be wasting all that moisture you've drawn out of the meat before it's had time to dissolve the salt and absorb back into the steak.

And given you've spent around an hour preparing your steak for cooking, why not give it some time to relax after you've cooked it? Any chef worth their salt ought to know that resting any meat after cooking makes more difference than almost any other stage of the process - and it's usually the simplest part to achieve as well.

But when all is said and done, between salting the steak before cooking and resting it when finished, everything else is pretty much personal preference. What type of pan you use and how hot you get it is entirely up to the person cooking the meat, as is how often it gets flipped, what you cook the steak in and whether to baste the meat towards the end of cooking or not.
 
oil the steak not the pan

Get the pan REALLY hot

Flash them for about 30-45 seconds each side

If your me then you eat them

others take the steak out and let it rest

turn the pan down to a moderate heat and cook thru to your liking

Steak should not be cooked right from the fridge let them get to room temp first
 
Thanks a million for all your responses folks. We had our Xmas dinner today and it went superbly. The biggest Rib eye steaks I've ever seen, cooked perfectly to medium rare using a combination of most of the advice above. Home made roasted Maris Piper potatoes cooked in duck fat, Parsnips drizzled with honey and Carrots done in orange juice. Red wine and Shallot sauce to compliment the steaks + baby cherry tomatoes drizzled with Balsamic vinegar.

Awesome.
 
Thanks a million for all your responses folks. We had our Xmas dinner today and it went superbly. The biggest Rib eye steaks I've ever seen, cooked perfectly to medium rare using a combination of most of the advice above. Home made roasted Maris Piper potatoes cooked in duck fat, Parsnips drizzled with honey and Carrots done in orange juice. Red wine and Shallot sauce to compliment the steaks + baby cherry tomatoes drizzled with Balsamic vinegar.

Awesome.

That sounds pretty damn awesome. Any pics of the food? :)
 
That sounds pretty damn awesome. Any pics of the food? :)

It was indeed. :D

No pics sadly as in an operational fire station time is of the essence in case the bells go down and we get called out just as the food is served. Luckily today we got a brief respite just at the perfect time. :cool:
 
I don't think i've ever successfully cooked a steak the way I want it, I use a cast iron griddle and it always ends up either being rare or medium, never managing to bridge the gap
 
Score fat with knife. Rub salt into fat.

Griddle pan on super hot.

Hold the steak up and fry the fat/rind until it's golden.

Steak turned every minute- turn it twice on each side.
 
Once on the pan a steak should not be turned or prodded and only turned once. A steak is the easiest thing to cook but why do most people do it wrong. Red hot pan - throw steak on 90 secs - turn over 90 secs - rest for 2 mins - eat. How hard is it?

Has to be said though even most reasonable restaurants can't even do this.
 
I don't think i've ever successfully cooked a steak the way I want it, I use a cast iron griddle and it always ends up either being rare or medium, never managing to bridge the gap
Why not either invest in a digital temperature probe or try to learn how steak feels when it's cooked to your liking?

How hard is it?
Ultimately it's hard as you want to make it, but it's certainly more complicated than your post would otherwise suggest.

Once on the pan a steak should not be turned or prodded and only turned once.
Personal preference dictates how often it ought to be turned, but to say it shouldn't be turned or prodded is completely incorrect - the latter makes no difference to how a steak turns out where the former can make all the difference.

A steak is the easiest thing to cook but why do most people do it wrong. Red hot pan - throw steak on 90 secs - turn over 90 secs - rest for 2 mins - eat.
So what happens if you're cooking a thin piece of sirloin? What about a t-bone? And is it still 90-seconds for a 3" thick piece of fillet?
 
I had 28-day aged fillet last week, brought to room temp, oil + salt, slapped on to a dry, hot griddle pan, flip after 2 minutes, turn the hob off and add some pepper to the top side, flip again after 2 minutes, put a knob of butter on top, and move to a warm oven for another minute.

YUM!
 
I use ground nut oil rather than olive oil, I prefer to cook with it generally.

I have done both the flip every 30 seconds and once method and prefer doing it once although if you're doing well done then possibly flip it twice on each side.

BBQ my steak is my favourite way to cook and there I flip just once on each side and it never fails - just have to get the BBQ the hottest it will go and keep the lid closed.
 
I use ground nut oil rather than olive oil, I prefer to cook with it generally.

I have done both the flip every 30 seconds and once method and prefer doing it once although if you're doing well done then possibly flip it twice on each side.

BBQ my steak is my favourite way to cook and there I flip just once on each side and it never fails - just have to get the BBQ the hottest it will go and keep the lid closed.

I have also experimented with the flip every frequently vs flip once method and time and time again amongst friends and family as well as myself, the flp once method is best.

Note, this is combined with 1-2 minutes in a hot oven at the end which helps cook the inside of the steak. This is the typically method used by steak restaurants in the US.
 
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