Depends how much time I spend on my own. The more time I spend on my own, the more I do it. For instance, my wife is abroad at the moment and I have the flat to myself. I'll often find myself explaining things to myself and talking myself through routines out loud. When she's around this hardly happens at all. It's subconscious.
I don't think it's anything to worry about. i would be worse if you wanted to do it, but stopped yourself. I think people do it more than they realise. It's both comforting and clarifying to talk yourself through things.
I don't think it's anything to worry about. i would be worse if you wanted to do it, but stopped yourself. I think people do it more than they realise. It's both comforting and clarifying to talk yourself through things.