Freezing anything will increase water content, it could be air in the container or the structure of the frozen produce.
You cannot freeze lettuce and cabbage for example as it screws it up. When frozen it brakes the molecular structure up.
Lettuce is mostly water, as is cabbage. Freezing it does not increase the water content it just damages the cells within the plant and causes them to burst, because water exapnds as it freezes. When you defrost it you are left with a watery mush because the cell walls have broken and released their water.
I'm right. Google it. Air is not dry, it has a water content that can freeze out.
You're correct in that statement, the rest not so much. depending on the relative humidity of the air it may have lots of water in it. However freezing it wont add any liquid to the water. As air cools the amount of air it can hold reduces. air at 50% RH humidity at 15 degrees will hold a lot more water than 50% RH humidity air at -18. This water precipitates out the air and will freeze on the container wall. However when you defrost it, the air heats up again and is therefore able to hold more water as a result. The water that precipitated out of the air in the container will return into gaseous form and you will be left with basically identical proprotions of water/air as before.