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- Joined
- 22 Aug 2004
- Posts
- 9,204
Had a decent chest session today, managed 100k x 16, and 130k for 6 flat bench. Hopefully i can hit the magic 3 plates soon for 6 reps, i will be happy then![]()
3 plates for any reps would be quite a lift 130 for 6 is pretty formidable congrats!