Soldato
- Joined
- 25 Mar 2003
- Posts
- 5,778
- Location
- Birmingham
6'2" - 18st - Built like a rugby player 
Eat well (and no cakes/sweets/chocolate/crisps), only drink water or fresh juice (unless i'm out for a beer), go to the gym.
Lowest weight I went down to was 15st. I'm happy with my current weight.

Eat well (and no cakes/sweets/chocolate/crisps), only drink water or fresh juice (unless i'm out for a beer), go to the gym.
Lowest weight I went down to was 15st. I'm happy with my current weight.

but i dunno if they are a good measurement or not lol proberly to generalized to be accurate.